Sunday, April 5, 2020

Papaya and Turmeric for Therapeutic benefits

Turmeric has antimicrobial and anti-inflammatory properties and is rich in antioxidants
It is used in traditional medicine to treat skin issues and promote skin health

Along with papaya, turmeric and can help overall skin health

* 1/2 cup of ripe papaya
* 1/2 tsp of turmeric powder

* Mash the papaya and mix the turmeric powder with it
* Apply this to the problem area and allow it to dry completely
* Slowly scrub the pack off once it dries
* Rinse the area with cold water

Repeat this once a week


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